Endings and Beginnings

I may be a couple of days late, but it still feels like New Year’s over here (plus I’ve got the snow blowing outside of my apartment, telling me to get this out to all of you). New Year’s is a beginning, it offers us a chance to reflect, and of course to think of what we’d like to achieve and manifest in the year to come. I am a pretty driven person, like a lot of people I know in New York City and its surrounding areas. Often, I’m focused on where I’m going, what I want, how to get there; when I spend my time focusing so much on what’s ahead it can feel like a lot of pressure. When we are always looking so far forward there’s no sense of satisfaction, our work is never done, like a hamster on a wheel.

This year’s New Year’s Day started us off with a Full Moon. A chance to see what’s behind us as well as what’s ahead. One of the things I’ve been practicing this last month is appreciation. Appreciating myself as much as I appreciate the incredible people in my life. Appreciating my efforts and the energy I put forth. It’s been changing my neurology in the best way. Helping me slow down and giving me some new perspective. I highly recommend doing this for yourself. Be proud of your hard work. It doesn’t matter if you see now that you could have done something better or differently, or even if the whole thing turned out to be a mess. Appreciate the fact that you tried and that you worked at something and learn from it all. This is how we level up and become our best selves. A lack of mistakes is also a lack of growth.

When I look back at the year behind me, I see a lot of incredible things. In 2017 I moved back to Brooklyn, a place that had felt like home for a long time and that I missed dearly. I moved back here to be closer to my teachers and to meet new ones, and I have. My community is amazing, both in New York City and Connecticut and I’m so grateful to have found a way to stay close to the people I really love in CT while feeding my own soul in NY. To everyone that has made this transition possible for me, I am so grateful, thank you.

The year to come looks incredible. I’m offering workshops in several new places, returning to one big and exciting event, booking some awesome vendor engagements, and starting relationships with some very special new studios as well as continuing onward at the amazing Stamford Yoga Center and Tangerine Hot Power Yoga, both of these spaces have treated me incredibly well this year. I feel very lucky, and very proud at everything I’ve worked so hard to build. I am really looking forward to seeing the seeds of the last year blossom in 2018.

I hope each of you feels the same. Full of pride for yourself, it really is time for a fresh start and to stop beating yourself up for the same things all the time. (By the way, that loop of beating yourself up is probably what’s got you repeating that pattern anyway!) Know that I am grateful for you, your presence here, your eyes and your hearts and every order and every time you’ve taken a class or a workshop or anything at all. Thank you all.

Happy New Year!

E

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